|
 |
 |
|
Make the Lifestyle Change and Feel Better About
Yourself Today! |
Recipe
Archives
This where you will find
some of your favorite recipes... and mine!! Dr. Dean
Soft
Tacos with Fish and Spinach
Mushroom
and Herb Omelet
Fusilli
with Swordfish or Tuna in Tomato Sauce
Soft
Tacos with Turkey Picadillo and Cabbage
Fish
Couscous
Healthy,
Sustainable Fish
Yogurt!
It's not just for Breakfast!
Penne
with Clams and Arugala
Red
and Black Rice Stuffing
Winter
Vegetable Soup au Pistou
Beet
Green Bruschetta with poached egg and fontina
Black
Bean Chili
Poached
and Shredded Chicken Breasts
Red
Pepper Risoto
Algerian
Ocra, potato and tomato tangine
Stuffed
Yellow Peppers with Israeli Couscous
Greek
Salad Sandwich
Cherry
Tomatoes with Basil Oil
Pizza
Marinara with Tuna and Capers
Pasta
with Tuna and Olives
Summer
Vegetable Sauces
Artichoke
and Fava Stew
Rice
Bowl with Spinach and Smoked Trout
Banana
Nut Smoothie
Farro
Salad with Beets
Leeks
in White Wine
Shrimp
and Mango Tacos
Beet
Greens, Green Garlic and Barley Gratin
Majorcan
Bread and Vegetable Soup
Sole
Picatta
Spinach
and Red Pepper Frittata
Chewy
Nut Bars
Penne
w/Swordfish
Tuna
Risotto
Salmon
Canapes
Chocolate
Pecan Pie
Roasted
Red Pepper, Stuffed with Tuna
Harvest
Stuffed Mushrooms
Wild
Rice, Almond and Mushroom Stuffing
Simply
Grilled Pork Tenderloin
Moroccan Chicken
Stew
Easy Fish Tacos
Linguini with Bay Scallops
Easy Fish Stew with Mediterranean Flair
Chicken Fricassee with Asparagus and Peas
Monkey Bars
Roasted
Asparagus Salad
|