By popular request we are placing some select shows from the vast Tri for Life archives! Just another way for you to 'flitter away some perfectly good hours'.... and pick up some great information to boot, plus your calls and more fun than should be legal!
Enjoy......... Dr Dean
Diet Pills and Myths. Lifestyle changes YOU can make. Proper heart rate monitor use.
Kids and Carbs Kids and carbs... the real deal. How much water do we need. Immune system boost
Diabesity The medical world has a 'new disease'. We also talk about how to beat childhood obesity
A New Year's Special! Start the New Year off right with Dr Dean and the crew
Maintaining the Healthy Lifestyle Having trouble maintaining the healthy lifestyle? Listen up.
Childhood Obesity Dr Dean looks at the childhood obesity problem.
The Stats Show Join Dr Dean in a look at the real stats, and 11 foods that will help you lose weight.
Valentine's Love Fest! Feel The Love from Dr. Dean, Kathleen "Little Hottie", and Chet
Thanksgiving Special! A fun Holiday Special.
When is a Carb NOT a Carb. The 'skinny' on diet pills, and more!
Obesity and Pregnancy We give the real scoop on obesity and pregnancy and what you can do... NOW!
Superfoods! Learn which ones are the superstars! We also analyze fast food chain McDonalds and show you how to 'Do us for Free'!
Nutrition Strategies that WIN! We also talk about salads, weight loss pills and the benefits of sleep.
45 Top Nutrition Tips. If nutrition is a challenge, here are my 45 top tips.
A Tri for Life Holiday Special! Join Chet, Kathleen 'little hottie' and yours truly for some Holiday Cheer!
5 Easy Ways This episode focuses on ways to maintain healthy lifestyles
Beating Boredom How to fight boredom. What are transfats. Arthritis and exercise
Burger King Nutrition BK Nutrition, Why you can't lose weight, and boosting your immune system
Exercise Prescription Exercise prescription for weight loss. FDA guide lines for fish and mercury
Hope for the Lazy Small changes make a big difference. TFL Challenge Update
Stop back often, as we are always adding more of your favorites...
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