Make the Lifestyle Change and Feel Better About Yourself Today!


Our exercise component is safe and fun, and comes from our extensive background in rehab. Our exercise component is tied together with the proper use of downloadable heart rate monitors that track your energy expenditure, intensity levels and fitness level. We make what was once a chore….fun!



Featuring a new or classic show... you will love it!

Catch a new show each week!

This week on TFL Radio:  

Listen Now!

  • Its a Valentine's Day 'Love In"

  • Join Dr. Dean, Kathleen 'little hottie' and Mr. Radio, Chet for some real love!

  • TFL Makeover Challenge 2!

  • THE Puzzler your calls and more fun than should be legal!


"A great way to flitter away a perfectly good hour!  Informative and entertaining."            ...Wall Street Journal



With over 2500 success stories and counting, you can be next!


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TRI FOR LIFE - The Book! The Tri-for-Life book is the “Real Deal”! No gimmicks. No quick fix promises. Just real, honest guidance and education that will help take you from where you are to where you need to be for you AND your family.  It is the same text that is used by TFL patients.    Order Your Copy Today!


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Try Your Knowledge with our Latest Brain Teasers & Puzzlers!

We have achieved a 100% success rate in our clinical setting.

If you have failed at other programs…you WON’T fail with us. We just won’t let you!

"Dr. Dean's scientific approach to exercise and nutrition saved my life. I was 150 pounds overweight with high blood pressure, high cholesterol, and type 2 diabetes. My doctor told me I was going to die if I didn't lose the weight, but he didn't tell me what to do. With Dr. Dean and Tri For Life, I have lost 50 pounds so far, my BP has returned to normal, my cholesterol is down, and my glucose has returned to normal. As a result I am of the meds. I still have a ways to go, but, without Dr. Dean, who knows where I would be now."  Tom

"Tri For Life not only gave me a new body, but it gave me a new life! I have lost 60 lbs."  Jeff Read Jeff's Story

"Tri For Life helped me to lose 137 lbs and gave me the skills to keep it off for life! It has been almost a year since I have lost the weight and I haven't gained anything back, and I just keep feeling better and better!"  Lisa Read Lisa's Story

"I was in a rut. My weight kept going up and up and I didn't know what to do. The Tri For Life team supported and showed me where I was going wrong. I lost almost 40 lbs and I haven't looked back! Thanks Dr. Dean and Kathleen."  Heather




Copyright©2005 All Right Reserved. All content within is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Tri-for-Life is not responsible or liable for any diagnosis made by a user based on the content of the website. Tri for Life is not liable for the contents of any external internet sites listed. Always consult your own Family Physician if you're in any way concerned about your health.